Chicken Taco Bake

    ---
       2   cups  cooked rice -- (2 to 3)
       2   cups  cooked shredded turkey or chicken -- (2 to 3)
     1  can  tomato sauce -- 8 oz.
       1  envelope  taco seasoning
       1  can  refried beans -- (1 to 2)
       1  cup grated cheese. -- (1 to 2)
    ---
    we like brown rice, but you can use white instead....I have even used ham and
    crumbled ground beef if you happen to have it on hand.
    Layer in a 9x13 baking dish the cooked rice. In another bowl, mix taco
    seasoning and tomato sauce. Add shredded chicken and coat it well with
    tomato mixture. Layer this chicken mixture on the rice in pan. "Frost"
    the chicken layer with the refried beans. It may take up to 2 cans for
    that, especially if you want a good thick layer. Top off with grated cheese.
    --
    Wrap for freezing and pop it into the freezer.   When ready to bake, thaw
    and bake uncovered for 30 to 45 minutes or until hot all the
    way through and the cheese is nice and bubbly. Enjoy!
    --
     Return to CASSEROLES here
     Return to FREEZE AHEAD Index here
    Return to GROWLIES Index here