Black Bean Burgers 

2 cups cooked black beans, drained 
1 tbsp. minced fresh onion 
1 tsp minced fresh garlic 
3 tbsp. finely chopped green bell pepper 
3 tbsp. finely chopped red bell pepper 
1 tsp chopped fresh cilantro 
1/4 tsp minced canned jalapenos 
dash of cayenne 
salt and pepper to taste 
breadcrumbs 

Mash 1/2 cup of the beans. Put in a bowl with the rest of the beans. Mix well. 
Add all the rest of the ingredients except breadcrumbs. Mix well. 
Add sufficient breadcrumbs to make a mixture that can be formed into patties
 that will hold together. Form into patties. Fry in a little oil until browned. 
These freeze well.